Benefits of babywearing for parents and babies

Being a mama has been the biggest blessing, but that does not mean that it does not come with its challenges. As a work-from-home mom and a stay-at-home parent (yes, I tackle both…and it’s not for the faint of heart), it’s stressful trying to get anything done. Half of the time, I feel bad because I’m not playing with Avery enough due to having to work. The other half of the time, I give her all of my attention and then I get really stressed out about work, or the house being a complete wreck, etc. There is definitely a balance to everything, I just haven’t found the balance to this yet, but one thing that helps me significantly is babywearing and there are SO many benefits of babywearing for parents and babies.

During the first few years, all babies need extra protection, love, and comforting. Honestly, does this even change as we get older? I don’t think so. But, babies need help with so many extra things such as nursing and eating, diaper changing and/or learning how to use the potty, cleaning, learning, and mobility, as well. These are some of the most challenging times for parents because they must juggle all of their other responsibilities with these added on tasks. Needless to say, the phrase, ‘all hands-on deck’ acquires a new meaning for parents, especially first-timers and those with very young kids.

Babywearing to the Rescue

The term “babywearing” has definitely become more common over the past few years, but the concept of babywearing has been around for a very, VERY long time. Mothers, and more recently fathers, babywear until the kids are old enough to walk on their own, or even longer than that (we fully plan to continue babywearing as long as Avery will let us – and she just started walking).

Is it safe? Experts believe yes, that if the following five things are kept in mind while putting on your babywearing sling, then you are on the right track and for a full-term baby, it should be safe. The ‘TICKS’ rule is as follows:

Tight: The carrier should be tight to bring your baby in close, while supporting his/her weight.
In view at all times: You should always be able to see your babies face while glancing down.
Close enough to kiss: If your baby is not close enough to kiss on the forehead, they need to be raised up in the carrier.
Keep chin off the chest: An open airway is important. Keep their chin off your chest for safe babywearing practices!
Supported back: If the carrier is too loose, the baby can slump, which can restrict their airway. You want the carrier to be tight enough to fully support their back in a natural way.

Benefits of babywearing for parents and babies

Apart from its obvious benefit of allowing parents to move around more freely without compromising on the safety of their kids, there are a few other benefits to babywearing that you should be aware of. Honestly, there are so many benefits of babywearing for parents and babies that this list does not even touch the surface, but here ya go:

Babywearing is known to reduce the number of SIDS cases. Sudden Infant Death Syndrome is a tragic and a completely unexpected occurrence that experts still cannot explain fully. When a baby dies and no obvious reasons are found during the autopsy, it is attributed to SIDS. Babywearing creates a strong bond between the baby and the mama or dada, while also keeping the baby warm and comforted.
Babywearing can prevent a baby from having Plagiocephaly (flat head syndrome), which is caused by a baby who only lays on their back, or a specific side while playing and/or sleeping.
Mothers find it easier to discreetly breastfeed their babies behind the carrier. It has also been proven that mothers tend to produce larger quantities of milk by holding their baby close to them. Win-win!
A well-cared for baby develops a stronger immune system, gastrointestinal tract, respiratory system, and neural system quicker than other babies.
When babies and their parents are close to each other for most of the day, they can see the world through each other’s eyes. This means the parents are able adjust the surroundings for the baby’s safety and comfort, and the baby can experience new sights and sensations from the safe proximity of your body.
A well-cared for baby learns languages and voice nuances quicker because of his/her close contact with parents.
Chances of a mother suffering from postpartum depression are reduced, and even those suffering from it may experience it less sharply.

There truly are so many benefits of babywearing for parents and babies – this is just a starting list! Babywearing has helped us travel easier (and more frequently), get more things done around the house, and it has helped SO MUCH with Avery’s naps – especially while on-the-go, or when she is fighting sleep. Babywearing has saved our lives and I am always so excited when I get to try a new carrier with Avery. Soon, I will post about my favorite carriers and wraps for different stages! Stay tuned!